Strawberry Spinach Crunch Salad
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Strawberry Spinach Crunch Salad

Strawberry Spinach Crunch Salad

Yoplait® ParfaitPro® yogurt is swirled with fresh strawberries and spinach, nutty poppy seeds and almonds for a distinctively tangy fruit salad.

Servings: 12 servings (1 serving = 3 1/2 oz salad)
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
12 oz
1 1/2 cups
Poppy seeds
1 Tbsp
Baby spinach leaves, fresh
12 oz
8 cups
Strawberries, fresh, sliced
12 oz
2 cups
Almonds, sliced, toasted
6 oz
1 1/2 cups
  1. Add yogurt and poppy seeds to mixing bowl; stir to combine.
  2. Add spinach, strawberries and almonds; toss to coat evenly.
  3. Keep cold, serve in 3.5 oz portions.
 
View Recipe Instructions

Nutrition Information

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Serving Size:
3 1/2 oz salad
Calories
140
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
6g
Protein
5g
Vitamin A
60%
60%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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