Spice is Nice Smoothie
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Spice is Nice Smoothie

Spice is Nice Smoothie

Apple, cinnamon, brown sugar and Yoplait® ParfaitPro® Lowfat Vanilla Yogurt stir into a tempting smoothie -- no blender needed!

Servings: 16 servings (1 serving = 8 fluid oz)
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
8 cups
Apple juice, unsweetened, chilled
2 lb 3.00 oz
4 cups
Vanilla bean seeds (optional)
1 tsp
Vanilla extract
3 Tbsp
Cinnamon, ground
2 Tbsp
Brown sugar, packed
3 Tbsp
Applesauce, unsweetened, chilled
2 lb 4.00 oz
4 cups
  1. Combine yogurt, apple juice, vanilla, cinnamon and brown sugar in 8 quart or larger measurement-marked storage container; stir until well mixed.
  2. Add applesauce, 2 cups at a time, stirring until smooth.
  3. Verify mixture yields 4 quarts (16 cups) so each serving contains 1/2 cup fruit; add applesauce as needed to yield 16 total cups and stir.
  4. Portion 8 oz into 9 oz serving cups; place lids on cups and serve chilled; refrigerate if not serving immediately. May also refrigerate overnight.

  • Tip: Eliminate spices from recipe and provide shakers of spice for students to customize their smoothies. Fill 1 serving cup with 8 oz of smoothie; use as a visual guide to fill remaining cups.
View Recipe Instructions

Nutrition Information

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Serving Size:
8 fluid oz
Calories
180
Calories from Fat
5
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
2%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
5%
Sugars
29g
Protein
3g
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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