Chicken and Dumpling Soup
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Chicken and Dumpling Soup

Chicken and Dumpling Soup

Chicken soup, the ultimate comfort food, simmers deliciously in a lower-sodium version with fresh ingredients and hearty biscuit dumplings.

Servings: 47 servings (1 serving = 5 oz portion)
INGREDIENT
WEIGHT
MEASURE
Diced chicken thighs, boneless/skinless, raw
4 lb
8 cups
Celery, fresh, diced
1 lb
4 cups
Yellow onions, diced
1 lb
4 cups
Carrots, fresh, diced
1 lb
3 cups
Chicken stock, low sodium
6 lb
12 cups
Garlic powder
2 Tbsp
Cayenne pepper, ground
1/2 Tbsp
Salt-free seasoning
2 Tbsp
Peas, frozen
1 lb
3 1/2 cups
  1. Thaw and cover biscuit dough on parchment-lined sheet pan for a minimum of 3 hours under refrigeration.
  2. Combine chicken thighs, celery, onion, carrot, chicken stock and spices in a stock pot; cook on low heat for 90 minutes.
  3. Add frozen peas and stir to combine.
  4. Cut each biscuit into 8 pieces and drop in, one at a time, to the simmering mixture.
  5. Simmer biscuits in the stock for 5 minutes or until cooked.
  • Discover our exciting Chicken and Dumpling Soup recipe. Brought to you by our expert Culinary team at General Mills Convenience and Foodservice.
View Recipe Instructions

Nutrition Information

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Serving Size:
5 oz portion
Calories
130
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
160mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
6%
Sugars
2g
Protein
11g
Vitamin A
35%
35%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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